{"id":171,"date":"2025-09-23T06:10:04","date_gmt":"2025-09-23T06:10:04","guid":{"rendered":"https:\/\/whisperssoftba.wpenginepowered.com\/?page_id=171"},"modified":"2026-05-26T04:43:03","modified_gmt":"2026-05-26T04:43:03","slug":"resources","status":"publish","type":"page","link":"https:\/\/whisperssoftball.org\/?page_id=171","title":{"rendered":"Resources"},"content":{"rendered":"<h1>Resources<\/h1>\n<h1>Resources<\/h1>\n<hr>\n<h2>\n<p>Photos<\/p>\n<\/h2>\n<div>\n<p>Find photos from our games and workshops on our Facebook<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/www.facebook.com\/whISPerssoftball\/\">Check our facebook page<\/a>\n    <\/p>\n<\/p>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/488770208_1243833697752082_2669143696151614062_n.jpg\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/488888359_1243830677752384_6152556235796566374_n.jpg\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/488502991_1243830487752403_4936273730959039833_n.jpg\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/488206906_1243830861085699_8555089317059986463_n.jpg\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/489168997_1243829381085847_8951292304363591480_n.jpg\" alt=\"\"><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/09\/488602499_1243829397752512_567194424362126362_n.jpg\" alt=\"\"><\/p>\n<\/li>\n<\/ul>\n<hr>\n<h2>\n<p>Wellbeing information<\/p>\n<\/h2>\n<div>\n<p>Download resources to support healthy bodies and minds.\u00a0<\/p>\n<\/div>\n<h2>\n<p>Mindfulness in everdaylife<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/1-mindfulnessineverdaylife.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>Happiness<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/3-happiness.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>Symptoms of depression<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/2-symptomsofdepression.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>Relaxation techniques<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/relaxationtechniques.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>Causes of depression<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/1-causesofdepression.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>Facts and figures about mental health<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/1-facts_figures.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>Depression and e-Mental Health<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/1-emhpracdepressiongpfactsheet.pdf\">View PDF<\/a>\n    <\/p>\n<\/p>\n<h2>\n<p>WhISPers women&#8217;s wellbeing workshop booklet<\/p>\n<\/h2>\n<p><p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/WhIspers-Womens-Wellbeing-Workshop-Booklet-1.docx\">View Booklet<\/a>\n    <\/p>\n<\/p>\n<hr>\n<h2>\n<p>Uniforms<\/p>\n<\/h2>\n<div>\n<p>Learn about our uniforms, designed by Christine Slabb.\u00a0<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/08\/Christine-Slabb-Design-and-Description.png\" alt=\"\"><\/p>\n<h2>\n<p>Season white shirts<\/p>\n<\/h2>\n<ul>\n<li>\n<p>\n        <a href=\"https:\/\/whisperssoftball.org\/wp-content\/uploads\/2025\/09\/Season-white-shirts-1.png\">View Uniform<\/a>\n    <\/p>\n<\/li>\n<li>\n<p>\n        <a href=\"\/wp-content\/uploads\/2025\/09\/OneSport-VL23257-Whispers-White-Tee-1.pdf\">View PDF<\/a>\n    <\/p>\n<\/li>\n<\/ul>\n<hr>\n<h2>Playing softball<\/h2>\n<div>\n<p>Softball ACT publishes game codes, regulations, policies and guidelines.\u00a0<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/www.act.softball.org.au\/rules-regulations-guidelines\">View Softball ACT resources<\/a>\n    <\/p>\n<\/p>\n<h2>Ready to play?<\/h2>\n<p><p>\n        <a href=\"https:\/\/www.revolutionise.com.au\/whisperssoftball\/?fbclid=IwAR0K6C1GXb6BBrvT1h-Zo7I2EYHbh7mYQyVKmdrvS8c97ikcRBPazYfNuBo\">Sign up today<\/a>\n    <\/p>\n<\/p>\n<p><!--more--><br \/>\n<!-- 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